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All About Ashwavana – Superfoods Firm Weblog

Studying Time: 3 minutes

You’ve by no means seen a product like this anyplace else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s full of highly effective nootropics and adaptogens to boost focus, increase productiveness, and show you how to obtain a relaxed state. Maintain studying to be taught extra about Ashwavana & why you must begin consuming it in the present day!

What is it?

What does Ashwavana imply?

Ashwavana is a mix of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is without doubt one of the main elements in Ashwavana, and consuming it’s like nirvana in a cup. It’s a pure approach to a greater day!

What are the elements in Ashwavana?

Every cup of Ashwavana is full of highly effective and efficient plant-based elements like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our elements are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that offers actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can take pleasure in Ashwavana and begin reaping all of the superb well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Elements corresponding to Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist enhance focus and a spotlight, whereas making you are feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These generally is a factor of the previous!

Cut back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique deal with stress[3]. It may well additionally show you how to obtain extra satisfying nights of sleep, which is a robust sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Increase drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual need[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which comprise barely completely different blends. We advocate attempting each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend consuming it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has further magnesium that can assist you really feel calm and relaxed. When you take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

The best way to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. High with just a few ice cubes and luxuriate in
What to expect

When will I see outcomes?

It might take just a few weeks to your physique to regulate to the adaptogens and nootropics. Modifications to your psychological and bodily self can occur slowly over time. We advocate protecting a log of your vitality ranges, your temper, and your stress ranges so that you could be notice tendencies over time. Think about how nice it’s going to really feel to look again and see what optimistic modifications have occurred since starting your Ashwavana journey.

Whether or not you need to really feel targeted, calm, or cheerful, Ashwavana may also help!

On the lookout for extra data and tips about our different superfood merchandise? Try another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Critiques, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/diet/ashwagandha#1.-Could-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Secure?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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