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Monday, October 14, 2024

Wholesome Apple Pancakes (made proper within the blender!)


It’s formally apple season, child! And because it’s at all times and endlessly pancake season, I made a decision just a few years again to mix my love for each into a comfortable, apple pancake that’s fluffy, gluten-free and nutritious.

Are you down, OR ARE YOU DOWN?

I’m unsure in the event you keep in mind my banana oatmeal pancakes, but it surely’s one among my favourite recipes to make use of these spotty ripe bananas that spend just a few too many days on the counter. Plus they’re full of protein and nutritious for the kiddos and even toddlers! So I figured, why not strive an apple model out?

And now we’re right here with these superb fluffy wholesome apple pancakes.

The most effective half? The batter is made proper in your blender making them a breeze to whip up!

healthy apple pancakes with maple syrup being poured on tophealthy apple pancakes with maple syrup being poured on top

What’s in these apple pancakes?

You’re going to LOVE how easy and scrumptious these wholesome apple pancakes are. Right here’s what you’ll must make them:

  • Applesauce: a little bit unsweetened applesauce offers the pancakes the proper quantity of moisture and apple taste. When you’re feeling as much as it, you’ll be able to at all times stir in 1/2 cup of diced apple items, however I desire to order these for a sauteed apple topping. See beneath for deets on the perfect topping!
  • Eggs: you’ll additionally want two eggs on this recipe.
  • Oats: as an alternative of any flour on this pancake recipe you’ll simply want some quaint rolled oats. Use gluten-free ones to maintain the pancakes gluten-free, in the event you’d like!
  • Milk: be happy to make use of any milk you’d like! I like utilizing unsweetened almond milk.
  • Sweetener: these wholesome apple pancakes are naturally sweetened with a little bit pure maple syrup. Don’t overlook to avoid wasting for drizzling! You’ll additionally want some vanilla extract. Discover ways to make your individual vanilla right here!
  • Baking powder: keep in mind to make use of baking powder, not soda, in order that these pancakes get tremendous fluffy.
  • Spices: for the coziest taste we’re including cinnamon, allspice, nutmeg and a pinch of salt.
  • Olive oil: I discover that cooking pancakes in olive oil offers them the perfect texture. You could possibly additionally use butter or vegan butter.

healthy apple pancakes on a plate with maple syrup being poured on tophealthy apple pancakes on a plate with maple syrup being poured on top

Find out how to make wholesome apple pancakes within the blender

These apple pancakes couldn’t be simpler to make. Bear in mind to take a look at our greatest suggestions & tips for making pancakes right here, too!

  1. Mix the elements. Begin by including all the elements for these pancakes to a blender and mix till clean (about 1 minute).
  2. Prep your pan. Add olive oil or coconut oil to a griddle or massive nonstick pan and place over medium warmth.
  3. Cook dinner your pancakes. Add pancake batter to the pan 1/3 cup at a time. Cook dinner for about 2-3 minutes or till golden brown and tiny bubbles seem across the edges. Flip and cook dinner 2 minutes extra.
  4. Serve & get pleasure from! Serve pancakes with sauteed cinnamon apples, pecans and pure maple syrup for a scrumptious, wholesome breakfast.

Don’t overlook the dreamy apple topping

Jazz up your apple pancakes with some great sauteed cinnamon apples! Add the next to a saucepan over medium warmth:

  • 3/4 cup diced apple
  • 1 tablespoon butter
  • 1 teaspoon pure maple syrup
  • a sprinkle of cinnamon

As soon as the apples start to cook dinner down a bit take away them from the warmth and prime your pancakes. YUM. They’re additionally scrumptious with a drizzle of nut butter, chopped or candied pecans and a hearty drizzle of maple syrup.

overhead shot of healthy apple pancakes topped with apples and pecansoverhead shot of healthy apple pancakes topped with apples and pecans

Find out how to maintain pancakes heat

You may completely make these apple pancakes forward of time and maintain them heat within the oven. Merely place oven at 200 levels F, then add pancakes to a platter or oven-safe plate and place within the oven till able to serve.

Freezer-friendly apple pancakes

If you wish to make your wholesome apple pancakes forward of time and serve them at a later date, you’ll be able to place the pancakes on a baking sheet in order that they aren’t touching and place within the freezer for half-hour, then place them in freezer protected containers and freeze for as much as 3 months. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat. This can be a nice possibility for teenagers or if you wish to have a make-ahead breakfast available.

Wish to make mini pancakes?

They’re SO cute and nice for kiddos! Merely drop simply 1-2 tablespoons of batter onto your griddle at a time. It’s also possible to strive these child banana pancakes which are smaller and nice for toddlers and infants.

healthy apple pancakes on a plate with a fork removing pancakeshealthy apple pancakes on a plate with a fork removing pancakes

Our favourite pancake instruments

See all of our kitchen necessities right here.

Extra pancake recipes you’ll love

Get all of our scrumptious pancake recipes right here!

I hope you like these wholesome apple pancakes! When you strive them please go away a remark beneath and fee the recipe beneath to let me know the way you preferred it. It’s also possible to tag #ambitiouskitchen on Instagram along with your creations!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Apple Pancakes (made proper within the blender!)

healthy apple pancakeshealthy apple pancakes

Prep Time 10 minutes

Cook dinner Time 10 minutes

Complete Time 20 minutes

Serves3 servings

Wholesome apple pancakes made proper within the blender! These fluffy gluten free apple pancakes are made with oats, applesauce, a contact of maple syrup and cinnamon for probably the most scrumptious wholesome breakfast.

Substances

  • ¾ cup (188g) unsweetened applesauce
  • 2 eggs
  • ¼ cup (60g) unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon pure maple syrup
  • 1 ½ cups (143g) quaint rolled oats, gluten free if desired
  • 2 teaspoons baking powder
  • 1 teaspoon floor cinnamon
  • ¼ teaspoon allspice
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • Olive oil, for cooking

Directions

  • Add all the elements to a blender and mix on excessive till fully clean, about 30 seconds to 1 minute. Let the batter sit in your blender when you warmth your pan up. If batter is WAY too thick, it’s possible you’ll want so as to add just a few additional tablespoons of milk to the blender.

  • Calmly coat a griddle with coconut oil, vegan butter or olive oil and place over a medium warmth. As soon as the pan is sizzling, add about 1/3 cup of the batter to the griddle for every pancake and cook dinner for 2-4 minutes till pancakes barely puff up and also you see just a few bubbles alongside the perimeters.

  • Flip truffles and cook dinner till golden brown on underside. When you discover that pancakes are browning too rapidly, then it is advisable to decrease the warmth. I usually begin on medium warmth, then scale back to medium low later in order that my pancakes do not burn. If at any level your griddle begins smoking, it means your pan is simply too sizzling. Wipe skillet clear and repeat with extra oil and remaining batter. Makes 6 pancakes complete. Serves 3, 2 pancakes every.

Recipe Notes

Elective for the topping: Add 3/4 cup diced apple + 1 tablespoon butter + 1 teaspoon pure maple syrup + a sprinkle of cinnamon to a saucepan and saute over medium warmth till apples start to cook dinner down a bit. Serve over pancakes if desired!

Diet

Serving: 2pancakesEnergy: 250calCarbohydrates: 40.1gProtein: 9.4gFats: 6.5gSaturated Fats: 1.6gFiber: 5.6gSugar: 11.6g

This publish was initially printed on September 16, 2019, republished on September 26, 2021, republished on September 4th, 2022, and republished on October 1st, 2024.

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