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Tuesday, July 16, 2024

These Rooster Fajitas Are Superb (And Zero Factors On Weight Watchers!)


These ZeroPoint Weight Watchers Rooster Fajitas are enjoyable, festive, and really easy to make! In the event you love consuming at Mexican eating places, this recipe is a should. It’ll prevent cash and factors, however the flavors are so strong, it feels actually indulgent. 

The rooster marinade is herby and zesty with simply the correct amount of spice, and the meat pairs completely with colourful, vibrant greens. Comply with our cooking tricks to whip up this tasty Mexican predominant at residence in 35 minutes! 

Chicken fajitas with bell pepper and onion on a plate with tortillas.Chicken fajitas with bell pepper and onion on a plate with tortillas.

Why it’s best to attempt Rooster Fajitas?

Fajitas are a kind of recipes which can be nice for each residence cooking and restaurant eating as a result of they’re normally fairly wholesome. They characteristic juicy, well-seasoned meat and loads of greens, leaving nothing to be desired.

However making fajitas to your style at residence has all the advantages. Firstly, rooster fajitas are 0 factors on Weight Watchers, so you’ll be able to afford a small tortilla to go together with them, which is undoubtedly one of the simplest ways to scoop up these yummy fillings.

Prep Time: 20 minutes

Prepare dinner Time: quarter-hour

Complete Time: 35 minutes

Servings: 4

Serving Measurement: 350 g.

ZERO WW Factors Per Serving. You’ll be able to view the recipe on the WW App right here. (WW login required.)

Components:

Chicken fajita ingredients of raw chicken breast, onions, bell pepper strips, spices, and oil in separate dishes on a countertop. Chicken fajita ingredients of raw chicken breast, onions, bell pepper strips, spices, and oil in separate dishes on a countertop.

For the Marinade:

  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 pinch of cinnamon
  • Zest of 1 lemon (about 1 tablespoon)
  • Juice of 1 lime (about 2 tablespoons)
  • 2 cloves garlic, crushed
  • ½ teaspoon black pepper
  • 1 teaspoon salt

For the Fajitas:

  • 2 boneless, skinless rooster breasts (600 g.)
  • 1 white onion, thinly sliced (150 g)
  • 1 purple onion, thinly sliced (150 g)
  • 1 purple bell pepper, thinly sliced (150 g)
  • 1 inexperienced bell pepper, thinly sliced (150 g)
  • 1 yellow bell pepper, thinly sliced (150 g)
  • 2 teaspoons vegetable oil

Directions:

  1. Put together the Marinade: In a medium bowl, mix oregano, cumin, smoked paprika, cinnamon, lemon zest, lime juice, crushed garlic, black pepper, and salt. Combine nicely to create a marinade.
  2. Marinate the Rooster: Slice the rooster breasts into skinny strips. Add the rooster strips to the marinade, guaranteeing they’re well-coated. Cowl and refrigerate for not less than 1 hour, or as much as in a single day for extra intense taste.
  3. Put together the Greens: Whereas the rooster is marinating, thinly slice the white onion, purple onion, and bell peppers. Put aside.
  4. Prepare dinner the Rooster: Warmth 1 teaspoon of vegetable oil in a big skillet or grill pan over medium-high warmth. As soon as scorching, add the marinated rooster strips in a single layer. Prepare dinner the rooster for about 5-7 minutes, turning often, till totally cooked and calmly charred. Take away the rooster from the pan and put aside.
  5. Prepare dinner the Greens: In the identical skillet, add the remaining 1 teaspoon of vegetable oil. Add the sliced onions and bell peppers. Prepare dinner the greens for about 5-7 minutes, stirring continuously, till they’re tender and barely charred.
  6. Mix and Serve: Return the cooked rooster to the skillet with the greens. Stir to mix and prepare dinner for an extra 1-2 minutes to warmth every thing by way of. Serve the rooster fajitas scorching, straight from the skillet, with heat tortillas on the facet. You may also add toppings like salsa, guacamole, or bitter cream.
Chicken breast cut into strips on a cutting board. Chicken breast cut into strips on a cutting board.
Chicken strips in a bowl with seasonings on top. Chicken strips in a bowl with seasonings on top.
Marinated chicken strips, bell pepper strips, and onion frying in a pan. Marinated chicken strips, bell pepper strips, and onion frying in a pan.

Variations and Substitutions

  • Completely different meats: Swap out the rooster for beef or pork—or serve them with a number of proteins. 
  • Greens: I normally stick with onions and bell peppers. You’ll be able to add any veggies you want. Tomatoes, zucchini, mushrooms, or corn would work nicely. 
  • Spices: Attempt including coriander seeds, ancho chili powder, or taco seasoning to modify up the flavour and warmth degree. 

Ideas and Methods for Making Rooster Fajitas

  1. Put together Your Personal Spice Combine: This not solely offers your fajitas a singular contact but in addition lets you take pleasure in a brand new taste with only a few ingredient tweaks.
  2. Marinate the Rooster: That is essential. Let the rooster marinate for not less than an hour so the meat absorbs all of the flavors.
  3. Warmth the Pan Correctly: The pan must be so scorching that it sizzles. If it isn’t, wait. An important factor about fajitas is cooking them at very excessive warmth.
  4. Use Colourful Bell Peppers and Onions: This barely adjustments the flavour however tremendously enhances the presentation.

Serving Options

Serve the rooster fajitas scorching, instantly from the skillet, with heat tortillas on the facet. You may also add toppings like salsa, guacamole, or bitter cream. In the event you’re watching your factors on Weight Watchers, go for a small tortilla or benefit from the fajitas on a mattress of lettuce.

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  • Put together the Marinade: In a medium bowl, mix oregano, cumin, smoked paprika, cinnamon, lemon zest, lime juice, crushed garlic, black pepper, and salt. Combine nicely to create a marinade.

  • Marinate the Rooster: Slice the rooster breasts into skinny strips. Add the rooster strips to the marinade, guaranteeing they’re well-coated. Cowl and refrigerate for not less than 1 hour, or as much as in a single day for extra intense taste.

  • Put together the Greens: Whereas the rooster is marinating, thinly slice the white onion, purple onion, and bell peppers. Put aside.

  • Prepare dinner the Rooster: Warmth 1 teaspoon of vegetable oil in a big skillet or grill pan over medium-high warmth. As soon as scorching, add the marinated rooster strips in a single layer. Prepare dinner the rooster for about 5-7 minutes, turning often, till totally cooked and calmly charred. Take away the rooster from the pan and put aside.

  • Prepare dinner the Greens: In the identical skillet, add the remaining 1 teaspoon of vegetable oil. Add the sliced onions and bell peppers. Prepare dinner the greens for about 5-7 minutes, stirring continuously, till they’re tender and barely charred.

  • Mix and Serve: Return the cooked rooster to the skillet with the greens. Stir to mix and prepare dinner for an extra 1-2 minutes to warmth every thing by way of. Serve the rooster fajitas scorching, straight from the skillet, with heat tortillas on the facet. You may also add toppings like salsa, guacamole, or bitter cream.

ZERO WW Factors per serving!

Serving: 348gEnergy: 271kcalCarbohydrates: 16gProtein: 32gFats: 8.8gSaturated Fats: 2.2gLdl cholesterol: 141mgSodium: 733mgPotassium: 537mgFiber: 4gSugar: 2.4gCalcium: 48mgIron: 2.2mg

Diet info is routinely calculated, so ought to solely be used as an approximation.

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