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Saturday, February 8, 2025

Start Story: A Deep Perception in a Desired VBAC with Jessie Valentine


Group delivery tales are, for me, a few of the most necessary episodes to share on this podcast. Oftentimes, we’re overwhelmed with unfavorable delivery narratives, which might impression one’s confidence of their potential to delivery. I really feel obsessed with listening to, and sharing, tales the place people acknowledge their birthing anxieties however finally overcome them.

Immediately on Yoga | Start | Infants, I’ve Jessie Valentine. Jessie is a registered dietitian who makes a speciality of fertility and perinatal diet, a registered prenatal yoga instructor (and PYC instructor coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is now a mother of two (a two 12 months outdated son and 4 month outdated daughter)!

Throughout her time finding out at PYC for instructor coaching, Jessie turned pregnant and began taking courses as a pupil. After her delivery, she shared with me how she achieved the VBAC she had desired so deeply, dedicating effort and time into making ready for it. I’m honored that she agreed to come back on the podcast and share her story—one stuffed with help, imaginative and prescient, analysis, and dedication. Jessie’s journey is extremely inspiring, and I can’t wait so that you can hear it!

On this episode, you’ll be taught: 

  • How she ready for her VBAC, in addition to emotionally ready for the potential for a repeat cesarean
  • Methods Jessie advocated for herself throughout being pregnant & labor
  • Her current VBAC delivery story
  • The variations she seen within the postpartum restoration between her vaginal delivery and cesarean delivery
  • How her yoga apply helped her have the unmedicated delivery she hoped for
  • The distinction in bonding experiences Jessie had between her two kids after their births
  • One tip or last piece of recommendation she want to share with new and expectant dad and mom
  • The place yow will discover her work

**Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Jessie:

Jessie Valentine is a registered dietitian who makes a speciality of fertility and perinatal diet, a registered prenatal yoga instructor (and PYC instructor coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is a mother of two (a two 12 months outdated son and 4 month outdated daughter). In her spare time, Jessie enjoys working, cooking, and spending time along with her husband & youngsters.

Join with Jessie:

Instagram: @entire.lady.diet

Web site: wholewomannutrition.com

Take a look at comparable Yoga| Start| Infants episodes:

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  •   When you love what you’ve been listening to, please depart a ranking and assessment! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle



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