This floor beef stroganoff is considered one of my go-to consolation meals. By utilizing floor beef as a substitute of tenderloin or ribeye, I’ve created a extra inexpensive, approachable tackle traditional beef stroganoff recipes. It’s fast and easy to make with out sacrificing any of the wealthy and savory flavors. Moreover, this dish shops and reheats fantastically, making it an amazing meal prep choice for busy weeks.
Recipe Highlights
- This straightforward recipe is able to serve and eat in simply half-hour.
- It’s made in a single massive skillet for easy stovetop cooking and minimal cleanup.
- Utilizing floor beef as a substitute of a beef steak or roast makes this recipe just about foolproof since I don’t have to brown or sauté the meat and contemporary mushrooms in olive oil.
- It’s an amazing meal prep choice due to how properly it shops and reheats.
- This floor beef stroganoff recipe is wealthy and creamy, and it’s additionally a superb supply of protein, vitamins, and calcium.
Key Components
- Lean floor beef: I all the time preserve high quality floor beef in my freezer as a result of it’s versatile, budget-friendly, and an amazing supply of protein. It additionally incorporates many important vitamins, similar to zinc, iron, and B nutritional vitamins. I be sure to make use of 90/10 or 93/7 lean floor beef.
- Cremini mushrooms: Wealthy in antioxidants, B nutritional vitamins, fiber, and potassium, cremini mushrooms deliver extra than simply scrumptious earthy taste to the desk. If I don’t have cremini mushrooms particularly available, although, I go for utilizing button mushrooms as a substitute.
- Worcestershire sauce: This conventional kitchen staple brings a further depth of taste to this beef stroganoff recipe. If I have to make this recipe for a good friend or member of the family who can’t have gluten or doesn’t love the flavour of Worcestershire, I take advantage of coconut aminos as a substitute of this sauce.
- Egg noodles: Egg noodles are thought-about one of many extra conventional pairings for beef stroganoff. Nevertheless, serving this dish over rice, mashed potatoes, and even gluten-free noodles can be scrumptious and completely acceptable.
Discover the ingredient record with precise measurements within the recipe card under.
Not A Fan Of Floor Beef? No Downside!
This dish may be made with out purple meat or leaner by substituting floor turkey for floor beef. Whereas I personally haven’t experimented with this ingredient swap, right here’s a 5-star evaluation from somebody who did:
“Deliciousness in a one-pan dinner! I used floor turkey and turkey broth and the flavors have been fantastic. Thanks for making weeknight meals straightforward and a household hit.”
-Joan D
Make It Gluten Free
To make this dish gluten-free, I’ll use a 1:1 gluten-free flour rather than the all-purpose flour and swap the Worcestershire sauce for coconut aminos. Then, I’ll serve it over cauliflower rice, mashed potatoes, or my favourite gluten-free noodles.
Make It Dairy Free
To make this floor beef stroganoff recipe dairy-free, I swap the bitter cream for dairy-free bitter cream or a plant-based Greek yogurt. Moreover that, I comply with the instructions as traditional. I can hardly inform a distinction within the style!
One Of Our 5-Star Evaluations ⭐⭐⭐⭐⭐
“After a protracted day, I wished wholesome consolation meals for dinner. This was good! It was straightforward to organize and it was simply scrumptious! Including this to my dinner line-up for certain!”
~Cheryl
Serving Choices
I really like serving this beef stroganoff over cooked egg noodles, cooked rice, or mashed potatoes. If I need to take my plating expertise up a notch, I’ll merely add some contemporary parsley as a garnish to the highest of the dish.
Then, to make it a well-rounded weeknight meal, I’ll pair it with facet dishes like garlic roasted greens, inexperienced beans, or considered one of my favourite mild and refreshing salads.
How To Retailer And Reheat
If I’ve any leftovers, I’ll retailer my stroganoff and egg noodles (or rice or mashed potatoes) in separate hermetic meal prep containers. The bottom beef stroganoff itself will keep contemporary within the fridge for 3-4 days. To reheat, I heat the leftovers within the microwave or in a skillet over medium-high warmth till heated via.
I also can freeze this dish for meal prep, so long as I don’t add the bitter cream (mix the components as instructed, stopping simply earlier than including the bitter cream). Then, I let the combination cool fully and switch it to a freezer-safe hermetic container. It can final frozen for about 1-2 months. To thaw the frozen stroganoff, I set the combination within the fridge in a single day. Then, I’ll begin reheating it in a pan and full the recipe as instructed. If the sauce has thickened previous my liking, I’ll add a splash of beef broth to loosen it again up. If it turns into too watery for any motive, I let it simmer on the range and thicken again up.
Historical past of Beef Stroganoff
Floor beef stroganoff is a inventive variation of the standard beef stroganoff, a French-influenced dish with Russian origins from the 1800s. The dish made its approach to America within the Nineteen Twenties and have become fashionable post-WWII. The unique recipe integrated chuck roast, however floor beef was launched as a extra handy and budget-friendly different.
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Recipe
Beef Stroganoff Recipe
Prepared in simply half-hour, this simplified beef stroganoff is a scrumptious twist on the standard recipe. Made with high quality components, it’s a satisfying meal the entire household is certain to like.
Prep: 5-10 minutesCook dinner: 15-20 minutesComplete: 30 minutes
Servings: 4 (4 cups) 1x
Directions
- Add the oil to a massive skillet over medium warmth. As soon as the oil is sizzling, add the floor beef.
- Brown the meat for about 5 minutes, breaking it up with a picket spoon till it’s about 80% browned. It’s OK for a few of the beef to nonetheless be pink.
- Add the mushrooms, onions, garlic, salt, and pepper to the meat. Proceed to cook dinner, stirring sometimes, for one more 5-7 minutes or till the onions are translucent and the mushrooms are cooked down.
- Sprinkle the flour over the floor beef and sliced mushrooms. Use a stirring spoon to combine it collectively.
- Add the Worcestershire sauce or coconut aminos, Dijon mustard, and beef broth. Stir till properly mixed.
- Improve the warmth to medium-high and produce the combination to a simmer for 3-4 minutes, or till the sauce thickens barely.
- Take away the skillet from the warmth and stir within the bitter cream. Let every little thing sit for 5-10 minutes within the skillet earlier than serving. This time permits the sauce to thicken additional.
- Gently toss the meat and sauce with the egg noodles or serve the stroganoff over the noodles.
- Garnish with minced parsley. Season with extra salt and pepper to style.
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Notes
*Might use gluten-free flour, if wanted.
*Might substitute 2 tablespoons coconut aminos.
*Might go for dairy-free bitter cream or a plant-based Greek yogurt as a substitute.
*Might substitute cooked rice or gluten-free noodles of alternative.
Diet Info
- Serving Measurement: 1 cup stroganoff with ~ 3/4 cup noodles
- Energy: 330
- Fats: 14 g
- (Sat Fats: 6 g)
- Sodium: 462 mg
- Carbohydrate: 20 g
- (Fiber: 2 g
- Sugar: 4 g)
- Protein: 31 g
- Ldl cholesterol: 100 mg
Dietary
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