Slide 1
Psychological Well being Ups and Downs With Colon Most cancers
Residing with colon most cancers could also be onerous in your psychological well being, however realizing what to anticipate could assist
Slide 2
Ready for a Prognosis
When you’re involved that you’ve got colon most cancers, ready for a solution may be onerous. As you wait, chances are you’ll really feel:
Slide 3
Nervousness and stress
- Greater than 1 in 2 individuals really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one motive individuals keep away from getting screened, although screening may help stop most cancers.
Slide 4
After a Prognosis
Going via colon most cancers remedy could trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll be capable to proceed working or whether or not chances are you’ll die.
Anger and frustration
- Individuals could ask, “Why me?” whereas coping with most cancers. They could lash out at wholesome individuals, together with their suppliers and family members.
Slide 5
- Individuals with colorectal most cancers usually tend to take care of despair than these with out the illness.
Hope
- It’s frequent to really feel hopeful that remedy will work. It’s okay to not have a optimistic perspective 100% of the time, however feeling hopeful when you may could assist your high quality of life throughout remedy.
Slide 6
After Remedy
The reduction of constructing it via colon most cancers remedy may be accompanied by:
Decrease vanity
- It’s regular to really feel self-conscious about physique modifications after colon most cancers remedy, significantly when you’ve got a pouch like a colostomy or ileostomy outdoors the physique that collects waste.
Loneliness
- Returning to your regular routine could cause you to really feel disconnected from others. Chances are you’ll really feel disillusioned in how some individuals dealt with your sickness, or chances are you’ll really feel like nobody really understands what you’ve been via.
Slide 7
Nervousness and stress
- Reduction of getting crushed most cancers is commonly adopted by fear that the most cancers will return. For some individuals, this worry of recurrence harms their capability to take pleasure in their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers remedy and are excited in regards to the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted cherished one, a assist group or a counselor, expressing your emotions is vital.
- Calm down. Deep respiration, mindfulness, and meditation could assist decrease stress and anxiousness.
Slide 9
- Transfer. Common train (even when it’s simply light stretching) could increase your temper and ease anxiousness.
- Deal with what you may management. Being concerned in your care and selecting the way you spend your time outdoors of remedy could assist shift your focus away from what you may’t management.
Slide 10
Assets
Nationwide Most cancers Institute – Feelings and Most cancers
This instructional useful resource was created with assist from Daiichi Sankyo.
Slide 1
Psychological Well being Ups and Downs With Colon Most cancers
Residing with colon most cancers could also be onerous in your psychological well being, however realizing what to anticipate could assist
Slide 2
Ready for a Prognosis
When you’re involved that you’ve got colon most cancers, ready for a solution may be onerous. As you wait, chances are you’ll really feel:
Slide 3
Nervousness and stress
- Greater than 1 in 2 individuals really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one motive individuals keep away from getting screened, although screening may help stop most cancers.
Slide 4
After a Prognosis
Going via colon most cancers remedy could trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll be capable to proceed working or whether or not chances are you’ll die.
Anger and frustration
- Individuals could ask, “Why me?” whereas coping with most cancers. They could lash out at wholesome individuals, together with their suppliers and family members.
Slide 5
Melancholy
- Individuals with colorectal most cancers usually tend to take care of despair than these with out the illness.
Hope
- It’s frequent to really feel hopeful that remedy will work. It’s okay to not have a optimistic perspective 100% of the time, however feeling hopeful when you may could assist your high quality of life throughout remedy.
Slide 6
After Remedy
The reduction of constructing it via colon most cancers remedy may be accompanied by:
Decrease vanity
- It’s regular to really feel self-conscious about physique modifications after colon most cancers remedy, significantly when you’ve got a pouch like a colostomy or ileostomy outdoors the physique that collects waste.
Loneliness
- Returning to your regular routine could cause you to really feel disconnected from others. Chances are you’ll really feel disillusioned in how some individuals dealt with your sickness, or chances are you’ll really feel like nobody really understands what you’ve been via.
Slide 7
Nervousness and stress
- Reduction of getting crushed most cancers is commonly adopted by fear that the most cancers will return. For some individuals, this worry of recurrence harms their capability to take pleasure in their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers remedy and are excited in regards to the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted cherished one, a assist group or a counselor, expressing your emotions is vital.
- Calm down. Deep respiration, mindfulness, and meditation could assist decrease stress and anxiousness.
Slide 9
- Transfer. Common train (even when it’s simply light stretching) could increase your temper and ease anxiousness.
- Deal with what you may management. Being concerned in your care and selecting the way you spend your time outdoors of remedy could assist shift your focus away from what you may’t management.
Slide 10
Assets
Nationwide Most cancers Institute – Feelings and Most cancers
This instructional useful resource was created with assist from Daiichi Sankyo.