When your teen first will get their interval, you wish to ensure they’re empowered with good info and assist, in order that they will navigate with new chapter of their lives safely and hygienically. One space they could want assist with is deciding on a interval product they really feel snug utilizing and that works for his or her life-style.
Nowadays, there are extra choices than ever for menstrual merchandise, together with many various sized pads, and tampons with several types of applicators. There are additionally menstrual cups, that are units which can be inserted into the vagina to gather interval blood. Menstrual cups have risen in reputation over the previous few years, in all probability as a result of they create much less disposable waste than conventional interval merchandise.
In case your teen expresses curiosity is utilizing a menstrual cups, you could be questioning if these merchandise are okay for teenagers to make use of. Right here, we’ll go over the whole lot that you must learn about menstrual cups and teenagers.
What Is a Menstrual Cup and How Does It Work?
Menstrual cups are comparable in design to diaphragms and cervical cups (that are each contraception strategies). They’re small cups made of fabric like silicone, latex, or rubber. They’ve a versatile rim and a few menstrual cups have a stem on the backside to make them simpler to take away.
To insert a menstrual cup, you fold it up, after which gently push it up towards the again of your vaginal canal. As soon as its been inserted, it expands contained in the canal.
Menstrual fluid is collected contained in the cup, which might usually maintain about 10 to twenty-eight mL of liquid at a time. Relying in your circulate, menstrual cups might be left inside for 12 hours; tampons ought to by no means be left unchanged for greater than 8 hours.
After being emptied, menstrual cups must be washed and sanitized between makes use of, in response to producer’s directions.
How Is a Menstrual Cup Completely different From a Pad Or a Tampon?
Most individuals who’ve a interval are conversant in a pad or tampon. So how does a menstrual cup examine to extra generally used interval merchandise?
To begin with, “not like pads or tampons, menstrual cups are usually reusable,” says Anne Smith, MD, a Yale Medication OB-GYN who makes a speciality of adolescents and is an assistant professor of Obstetrics, Gynecology and Reproductive Sciences at Yale College of Medication.
Moreover, she explains, versus pads or tampons, “menstrual cups acquire blood, however don’t take up it.” After utilizing a menstrual cup, the person disposes of the menstrual blood in the bathroom and clear the cup.
As well as, says Jillian LoPiano, MD, OB-GYN and chief well being officer at Wisp, menstrual cups can have a steeper studying curve than pads, and even tampons.
“Insertion and removing might be difficult, particularly for rookies,” she says. Specifically, they may be messier to take away than a pad or tampon whenever you’re first studying find out how to use it.
When Can Teenagers Safely Use Menstrual Cups?
As a result of many people are much less conversant in menstrual cups—and since they’re somewhat tougher to make use of than merchandise like pads—many mother and father marvel if teenagers can safely use menstrual cups.
In truth, typically mother and father or teenagers are involved about utilizing interval merchandise that have to be inserted inside their physique—like tampons or menstrual cups—earlier than they’ve been sexually lively, says Dr. Smith. “It’s completely protected to make use of tampons or menstrual cups even in those that have by no means been sexually lively,” she assures.
And if whereas individuals assume they could have to start out out with a pad earlier than transferring on a unique merchandise, Suzanne Bovone, MD, board-certified OB-GYN at Pediatrix Medical Group in San Jose, CA says that “teenagers can safely use menstrual cups from their first interval if they need.”
Advantages to Utilizing a Menstrual Cup
One main profit to utilizing a menstrual cup that its merely extra handy than different interval merchandise.
“Menstrual cups can typically keep in place longer than tampons, usually solely needing alternative and cleansing each 8 to 12 hours,” Dr. Smith says. Menstrual cups additionally maintain extra blood than different interval merchandise. “This can be an enormous profit for teenagers with heavier durations, permitting them to alter their product much less incessantly and take part in class or sports activities with out as a lot fear about leaks,” says Dr. Smith.
Many teenagers discover menstrual cups extra snug than different interval merchandise, says Dr. Bovone. “Many report much less cramping in addition to much less odor,” she shares. However that’s not all. Different advantages of menstrual cups for teenagers embody:
- Value-effectiveness, as you solely need to buy the menstrual cup as soon as and it may possibly final for a number of years
- Eco-friendly as a result of it produces much less plastic packaging, like wrappers and containers that must be bought repeatedly
- When used accurately, can supply extra leak safety and must be changed much less incessantly
- Some customers report increased ranges of consolation than different merchandise
- Doesn’t disrupt your pH stability or result in vaginal irritation or dryness
Potential Dangers or Issues
Whereas menstrual cups are largely protected, there are a few security considerations to remember, in response to Dr. Bovone. Right here’s what to know:
- Just like tampons, if left in too lengthy, there’s the danger of poisonous shock syndrome, so ensure to take away the cup after 12 hours at most, or if the cup is full with blood.
- Preserving the cup clear is necessary for lowering your threat of an infection, so clear the cup after every use, and sterilize the cup after your menstrual cycle.
- Make it possible for the cup is inserted correctly and that it feels snug; if it’s not inserted correctly, it may possibly put stress in your urethra and result in urinary discomfort.
- As with every medical system, you could be allergic to the fabric of the cup, comparable to latex or silicone, so you should definitely decide interval merchandise to which you haven’t any allergy symptoms. In the event you do discover redness, swelling or irritation, cease utilizing the product and talk about together with your healthcare supplier.
Ideas for Teenagers Simply Beginning Out
As with a tampon, the sensation of a menstrual cup can take time to get used to, and you may guarantee your teen that that is regular. “There’s a studying curve when beginning use of menstrual cups,” says Dr. Smith. “It might take a bit longer than with tampons for teenagers to turn into snug with use.”
Menstrual cups usually include detailed directions and there are additionally on-line sources your teen can benefit from as they’re studying find out how to use this new product.
“Utilizing on-line sources and manufactures tips to indicate your teen correct use not solely makes them protected and simpler to make use of, however creates a tradition of physique consciousness and literacy which can be essential to teen well being,” Dr. LoPiano notes.
As Dr. Smith explains, menstrual cups are available in a number of totally different sizes and every model is somewhat totally different by way of form and different options.
“Think about beginning with a small dimension to start with and rising if wanted for heavier flows,” she recommends. Your teen may additionally wish to strive totally different shapes and types to search out one which feels best to insert and most snug to make use of.
If you’re making an attempt the cup when your menstrual circulate is mild or practising when not menstruating, somewhat lube can go a good distance. “You might want some water or water-based lubricant to ease insertion if menstrual circulate may be very mild in order to not trigger irritation to the vaginal partitions,” Dr. Bovone suggests.
Lastly, in case your teen continues to have bother with their cup, they need to completely attain out to a gynecologist for assist, or experiment with different interval merchandise that may be higher suited.