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Monday, October 14, 2024

How To Make Completely Smoked Flank Steak


Are you a seasoned yard pitmaster or new to the world of pellet people who smoke?  Both approach this recipe provides an easy but spectacular method to create a scrumptious meal that can have everybody coming again for seconds. I believe it’s the good protein for a weeknight dinner or a weekend gathering.  This marinated smoked flank steak is bound to turn into a staple in your grilling lineup, I do know it has in mine.

I’m in a position to constantly crush this recipe on my Traeger Timberline XL.  It’s versatility to go low and gradual or excessive and quick makes this pellet grill the proper choice for this recipe and lots of others. 

Why must you do that Traeger Flank Steak

  • Unbeatable Taste: While you mix the marinade and the gradual smoke it infuses the flank steak with a deep, smoky taste that’s arduous to withstand.
  • Good for Entertaining: Flank steak is a superb minimize of meat because it delivers a formidable but easy method to serve giant teams steak at your yard barbecue, making it a fantastic selection for entertaining.
  • Versatility: Talking of versatility, flank steak is a minimize that may be served as the principle course, in tacos, salads, and even on prime of a hearty sandwich.

Elements for Marinated Smoked Flank Steak

  • Flank Steak (2 kilos): This minimize is a lean, flavorful part of beef that’s very best for marinades and smoking.
  • ¼ cup Olive Oil: As part of the marinade olive oil helps to emulsify and retains the steak moist throughout smoking.
  • ¼ cup of Soy Sauce:  This liquid provides a salty, umami depth to the marinade.
  • 2 tbsp Balsamic Vinegar: Yet one more liquid that gives a tangy sweetness that balances the richness of the meat.
  • 2 tbsp Bear & Burton’s W Sauce:  That is my favourite craft Worcestershire sauce that takes the umami taste to a very completely different stage with its complicated, savory notes.
  • 2 tbsp Brown Sugar: Including a touch of sweetness, brown sugar helps create a caramelized crust on the steak.
  • 1 tbsp Lemon Juice: Tying all of it in, the acid from the lemon juice balances the flavors will serving to to additional tenderize the meat.
  • 2 tbsp Smoked Q Rock’s Bourbon Brisket Rub:  This kicked-up SPG, salt pepper garlic, spice mix provides a layer of smokiness from the bourbon barrel smoked pepper and salt. 

Directions for making Marinated Smoked Flank Steak

1. Put together the Marinade:  In a medium bowl, I mixed the olive oil, soy sauce, balsamic vinegar, Bear & Burton’s W sauce, brown sugar, lemon juice and Smoked Q Rock’s Bourbon Brisket Rub. Then I whisked till nicely mixed then poured into a big gallon zip lock bag.

2. Marinate the Steak: Subsequent, I positioned the flank steak in a zip-lock bag, leaving some air in it, earlier than sealing it and shaking the marinade over the steak.  Then I refrigerated for no less than 4 hours, ideally in a single day, however in a rush, you may go for one hour.

3. Preheat the Traeger:  For this recipe I set my Traeger Timberline XL to 350°F and allowed it to preheat. For this recipe, I used some Traeger Signature Mix Pellets for optimum taste.

4. Smoke the Flank Steak:  Then I eliminated the steak from the marinade, permitting any extra to drip off, and pat down evenly with a paper towel.  You need the steak to be moist however not dripping. Then I positioned the steak immediately on the grill grates, earlier than smoking for 45 minutes, or till the inner temperature reaches 130°F.

5. Sear the Steak (Non-compulsory):  To complete, I elevated the Traeger temperature to 475°F and seared the steak for 1-2 minutes on both sides till it reached 145º inner.

6. Relaxation and Slice:  When it was at temp I eliminated the flank steak from the grill and let it relaxation for 10 minutes. After I was able to serve I sliced it in opposition to the grain into skinny strips for optimum tenderness.

Variations and Substitutions:

Alternate Rubs: I like preserving this straightforward as a result of complicated flavors of the marinade, however seize any of your favourite SPG spices like: Killer Hogs AP, Meat Church Blanco, or Heath Riles All the pieces Rub. 

Substitution or variation: Whereas I LOVE Bear & Burton’s W Sauce, in a pinch, you may merely substitute your favourite Worcestershire sauce for the marinade. 

Ideas and methods for making this Marinated Smoked Flank Steak

  • Marinate In a single day: For probably the most flavorful and tender steak, I attempt to marinate the flank steak in a single day within the fridge. This enables the marinade to penetrate the meat totally.
  • Slice Towards the Grain: All the time slice flank steak in opposition to the grain. This shortens the muscle fibers, making the steak extra tender and simpler to chew.
  • Use a Meat Thermometer: To make sure your steak is cooked to perfection, use a meat thermometer. Flank steak is greatest served medium-rare, so goal for an inner temperature of 130°F.  I really like my Thermopen ONE, however attain to your favourite to look at these temps. 
  • 1 Traeger Timberline XL

  • 1 Gallon Zip Loc Bag

  • 1 Sharp Knife

Forestall your display screen from going darkish

  • In a medium bowl, I mixed the olive oil, soy sauce, balsamic vinegar, Bear & Burton’s W sauce, brown sugar, lemon juice and Smoked Q Rock’s Bourbon Brisket Rub. Then I whisked till nicely mixed then poured into a big gallon zip lock bag.

  • Subsequent, I positioned the flank steak in a zip-lock bag, leaving some air in it, earlier than sealing it and shaking the marinade over the steak.  Then I refrigerated for no less than 4 hours, ideally in a single day, however in a rush, you may go for one hour.

  • For this recipe I set my Traeger Timberline XL to 350°F and allowed it to preheat. For this recipe, I used some Traeger Signature Mix Pellets for optimum taste.

  • Then I eliminated the steak from the marinade, permitting any extra to drip off, and pat down evenly with a paper towel.  You need the steak to be moist however not dripping.Then I positioned the steak immediately on the grill grates, earlier than smoking for 45 minutes, or till the inner temperature reaches 130°F.

  • To complete, I elevated the Traeger temperature to 475°F and seared the steak for 1-2 minutes on both sides till it reached 145º inner.

  • When it was at temp I eliminated the flank steak from the grill and let it relaxation for 10 minutes. After I was able to serve I sliced it in opposition to the grain into skinny strips for optimum tenderness.

Energy: 110kcalCarbohydrates: 7gProtein: 1gFats: 9gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 7gLdl cholesterol: 0.1mgSodium: 616mgPotassium: 80mgFiber: 0.1gSugar: 5gVitamin A: 5IUVitamin C: 2mgCalcium: 13mgIron: 1mg

Diet info is mechanically calculated, so ought to solely be used as an approximation.

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