My inspiration for this Greek hummus dip got here from my love of 7-layer dip. However I wished to offer it a Mediterranean spin. Thus, I created this simple appetizer or snack for vacation events, household gatherings, and particular events all through the complete yr.
I take advantage of layers of hummus, a dilly garlic-lemon yogurt sauce, cherry tomatoes, diced cucumber, contemporary herbs, roasted pink peppers, kalamata olives, feta cheese, inexperienced onions, and olive oil for many Greek-inspired goodness. Once I serve this at events, everybody asks for the recipe and I by no means have leftovers. Others can hardly imagine it isn’t a store-bought hummus dip.
Recipe Highlights
This do-it-yourself hummus dip has been on the high of my wholesome dips listing for years. Listed here are just some the explanation why:
- I like that there’s no cooking concerned. All I’ve to do is layer all of the substances on a serving platter. It’s a straightforward gamechanger for busy holidays
- With minimal prep time, this recipe is already simple to arrange, but it surely may also be prepped prematurely so I don’t miss out on any festivities when internet hosting
- Though it’s nice by itself, I typically serve this dip as a part of a desk unfold with quite a lot of dipping choices to swimsuit everybody’s taste preferences and dietary wants
- This recipe is filled with wholesome fat, nutritional vitamins, vitamins, and fiber. On the identical time, it’s so yummy that choosy eaters don’t even understand it’s wholesome
- One batch makes sufficient to serve as much as 8-10 individuals and may simply be doubled and even tripled when sharing
- I can customise the flavour of this layered Greek dip by mixing and matching totally different substances like pink onion, contemporary parsley, crispy chickpeas, and pine nuts
Substances to make Greek Hummus Dip
Right here’s the whole lot you have to make this Mediterranean-inspired get together dip recipe right now:
Salt & pepper
- Authentic plain or garlic hummus – I principally use our simple garlic hummus recipe as the bottom, however a 10-ounce bundle of bought hummus from the native grocery retailer works nice
- Plain Greek yogurt – I like to recommend full-fat or 2% on this recipeÂ
- Lemon juice – freshly squeezed is finest
- Excessive-quality additional virgin olive oil – this natural EVOO is my go-to olive oil for its taste and high quality
- Garlic clove – minced or pressed
- Contemporary dill – might sub 1/2 teaspoon of dried dill
- Dried oregano – might sub 1 teaspoon of contemporary oregano
- Cucumber – I choose to make use of an English cucumber as a result of it has a thinner pores and skin and fewer seeds than different varieties
- Cherry tomatoes
- Roasted pink pepper
- Kalamata olives – might sub black olives or any favourite olive varieties
- Feta cheese crumbles
- Inexperienced onion
- Contemporary dill and/or oregano for garnish
- Salt & pepper
Discover the ingredient listing with actual measurements within the recipe card under.
Make It Dairy Free
I sometimes don’t have any points digesting dairy merchandise and I are inclined to go for grass-fed whey dairy when it’s obtainable. Nevertheless, I do know many individuals who keep away from dairy for well being causes, which is why I examined a dairy-free model of this dip with just some easy swaps. First, I substitute the Greek yogurt for a dairy-free Greek yogurt reminiscent of Kite Hill. Then, I take advantage of vegan crumble cheese reminiscent of Miyokos Mozzarella or Daiya Shreds. I’ve additionally omitted the feta cheese altogether, and the dip remains to be simply as tasty.
How To Serve
I like to make this recipe all yr, pairing it with the whole lot from grilled salmon kabobs to vacation charcuterie boards. The dipping choices are really limitless, however a few of my favourite ‘dippers’ embrace:
- Contemporary veggies: cucumber slices, mini-bell peppers, celery sticks, broccoli florets, cauliflower florets, zucchini slices, snap peas, jicama, radishes, and cherry tomatoes
- Crackers and pretzels
- Tortilla chips or pita chips
- Naan or pita bread
- Grilled rooster, steak, or lamb meatballs (it pairs so completely with lamb meat as a high-quality protein supply!)
I’ve additionally used this hummus dip as a condiment on sandwiches and wraps.
Prep Forward Of Time
For the most effective outcomes, I like to recommend assembling this dip simply earlier than serving. Nevertheless, there are a number of steps I typically take a day or two prematurely to hurry up the layering course of:
- Make the yogurt sauce and retailer it in an hermetic container within the fridge for as much as 2 days prematurely.
- Prep the toppings and retailer them individually in small hermetic containers within the fridge.
- If not utilizing store-bought hummus, make this do-it-yourself garlic hummus recipe and retailer it in an hermetic container within the fridge.
- Chop the veggies I plan to serve with the dip.
How To Retailer
I discover that this recipe is finest served instantly as it may are inclined to turn into a bit soggy within the fridge. Nevertheless, on the uncommon events, I’ve leftovers, I’ve efficiently saved them within the fridge for as much as 1 day.
If attainable, I like to recommend storing the parts individually. They are going to maintain contemporary for as much as 2-3 days. Then, simply assemble the layers earlier than serving.
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Recipe
Greek Hummus Dip (Wholesome!)
Made with layers of hummus, tzatiki-style yogurt dip, and scrumptious contemporary substances, this Greek Hummus Dip is extremely flavorful. Options all wholesome, actual meals substances for an appetizer that can have everybody asking the place you bought the recipe.Â
Prep: 20 minutesWhole: 20 minutes
Servings: 8–10 1x
Directions
- In a 9×9-inch dish or related dimension platter or giant plate, unfold the hummus evenly right into a layer on the dish.Â
- In a medium bowl mix the Greek yogurt, lemon juice, olive oil, garlic, dill, oregano, salt, and pepper. Layer the yogurt dip over the hummus on the platter.Â
- Subsequent high the dip with layers of the diced cucumber, tomatoes, roasted pink pepper, olives, feta, and sliced inexperienced onions.Â
- If desired, sprinkle slightly contemporary dill or oregano over tip. Drizzle flippantly with extra olive oil and high with cracked black pepper.
- Serve with veggies, crackers, pita chips, or any desired dippers.Â
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Notes
For dairy-free, use a plain dairy-free yogurt and both omit the feta or use dairy-free crumbled cheese, reminiscent of Miyokos or Daiya.Â
Vitamin Data
- Serving Measurement: 1/8 of recipe
- Energy: 97
- Fats: 6 g
- (Sat Fats: 1 g)
- Sodium: 254 mg
- Carbohydrate: 7 g
- (Fiber: 1 g
- Sugar: 3 g)
- Protein: 3 g
- Ldl cholesterol: 4 mg
Dietary
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