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Wednesday, July 17, 2024

French Onion Pork Chops


French onion pork chops are a scrumptious approach to take pleasure in a pork chop meal whereas additionally following a Weight Watchers dietary way of life. 

Get pleasure from these flavor-filled pork chops any day of the week! Not solely are they certain to be a household favourite, however they’re additionally tremendous easy to make and are prepared in 40 minutes! 

french onion pork chops held upfrench onion pork chops held up

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Why you’ll love this recipe

Pork chops are a filling, satisfying dish to eat any time of the yr and this recipe is bound to seize your consideration. That is additionally a straightforward meal to make forward when you’re desirous to meal prep, or have some leftovers to stay up for on a day whenever you don’t really feel like spending any time within the kitchen, however don’t need to spend your WW factors on takeout! 

How you can scale back the factors on this recipe

Don’t let the 9 factors calculation scare you away from this scrumptious recipe. You may observe the tops under to lower the factors and bulk up the zero level objects.

You may at all times decrease the factors by utilizing much less meat, cheese, or mayo to create the recipe. Floor turkey will also be used, however you’ll lose the Massive Mac flavors by skipping the meat.

Add extra lettuce and pickles and even add different zero level greens. Make it a real salad with tomato, broccoli, cucumber and your whole favourite toppings that don’t add factors.

  • You’ll want to calculate the factors worth of the meals and recipes you eat within the app.
  • At all times add components and serving sizes and don’t depend on the diet information within the recipe.
  • Accuracy will come from the data you enter on the app.
Melted cheese on pork chops.Melted cheese on pork chops.

Components for this recipe

Pork Chops: Boneless.
Butter: Unsalted.
Garlic: Minced.
Yellow Onions: Sliced.
Garlic Powder: For taste.
All-Objective White Flour: To thicken the sauce.
Beef Broth: For moisture and thickening of the sauce.
Mozzarella Cheese: For topping.
Salt and Pepper: To style.
Contemporary Parsley: Garnish.

Ingredients for this pork chop recipe.Ingredients for this pork chop recipe.

Substitutions

How you can make french onion pork chops

Step 1: In a big non-stick skillet, soften the butter over medium warmth. Add the sliced onions and minced garlic to the pan and saute for quarter-hour to caramelize. Stir the onions periodically to keep away from burning to the underside of the pan.

Cooking pork chop slices.Cooking pork chop slices.

Step 3: As soon as onions have caramelized, transfer from the pan to a small bowl and put aside. Flip the warmth to medium-high and sear all sides of the pork chops (roughly 2 minutes per aspect). As soon as all sides of the pork chops have been seared, transfer them again to the plate and switch the warmth all the way down to a medium-low temperature. 

shredded cheese on pork chopsshredded cheese on pork chops

Step 5: As soon as the sauce has thickened, add the pork chops again into the pan and high with the mozzarella cheese. Cowl and cook dinner for one more 4-5 minutes (3-4 minutes when you favor a barely pink centre). 

Professional Ideas

Cheesy topping on pork chops.Cheesy topping on pork chops.

Storage solutions

To retailer these pork chops, maintain them in an hermetic container within the fridge for as much as 4 days. You may retailer for as much as 3 months within the freezer if stored in a safe, freezer protected container to forestall freezer burn. 

Reheating Ideas

To reheat the pork chops, allow them to thaw when you had them frozen. You may then reheat within the oven and even microwave when you favor. 

Frequent Questions

What’s the finest technique to cook dinner pork chops?

Following this oven protected skillet recipe is one of the best ways to cook dinner nice pork chops!

How do you cook dinner pork chops so that they don’t dry out?

Including bone broth like talked about on this recipe is an effective way to forestall dryness.

How lengthy does it take to make pork chops?

On this recipe, your pork chops will likely be able to eat in 40 minutes!

What to serve with pork chops

These Air Fryer Mini Potatoes could be a tasty aspect dish to take pleasure in with this pork chop recipe. If you’d like quite a lot of greens to pair with this meal, then check out these Balsamic Roasted Greens. Maybe you’re taken with a salad aspect? Then make this gentle Weight Watchers Mediterranean Salad!

Pinterest image that says French onion pork chops, Weight Watchers recipe.Pinterest image that says French onion pork chops, Weight Watchers recipe.

French Onion Pork Chops

This scrumptious French onion pork chops recipe is easy to make and you’ll take pleasure in it even on a busy weeknight with minimal prep required!

Prep Time 10 minutes
Cook dinner Time 30 minutes
  • 6 Pork Chops boneless
  • 2 Tbsp Butter unsalted
  • 3 Garlic Cloves minced
  • 2 massive Yellow Onions sliced
  • ½ tsp Garlic Powder
  • 2 Tbsp All-Objective White Flour
  • c Beef Broth
  • 1 c Mozzarella Cheese
  • Contemporary Parsley garnish
  • Salt and Pepper to style
  • In a big non-stick skillet, soften the butter over medium warmth. Add the sliced onions and minced garlic to the pan and saute for quarter-hour to caramelize. Stir the onions periodically to keep away from burning to the underside of the pan.

  • Whereas the onions are cooking, set your pork chops onto a plate in a single layer. Coat one aspect of the pork chops with the garlic powder, salt and pepper. Put aside.

  • As soon as onions have caramelized, transfer from the pan to a small bowl and put aside. Flip the warmth to medium-high and sear all sides of the pork chops (roughly 2 minutes per aspect). As soon as all sides of the pork chops have been seared, transfer them again to the plate and switch the warmth all the way down to a medium-low temperature.

  • Add within the flour to the skillet and stir. Pour in roughly one tablespoon of the meat broth to the pan (this could kind a paste with the flour). Slowly add in the remainder of the broth and stir. Add the onions again in after which return to a medium warmth. Let the broth come to a simmer, stirring continually to thicken the sauce.

  • As soon as the sauce has thickened, add the pork chops again into the pan and high with the mozzarella cheese. Cowl and cook dinner for one more 4-5 minutes (3-4 minutes when you favor a barely pink centre).

  • Take away from warmth and serve instantly over rice, with potatoes or atop some spiralized zucchini. Garnish with some contemporary parsley. Retailer in an hermetic container within the fridge for as much as 4 days.

  • Minimize the onion in half after which slice the onion into half circles, break the layers aside so that you’ve got skinny to medium strips of onion.
  • It’s essential to not add all the meat broth in directly, as a result of it would trigger the sauce to turn out to be lumpy, and will likely be exhausting to take away the lumps.

Serving: 1 | Energy: 81kcal | Carbohydrates: 6g | Protein: 6g | Fats: 4g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Ldl cholesterol: 12mg | Sodium: 357mg | Potassium: 130mg | Fiber: 1g | Sugar: 2g | Vitamin A: 115IU | Vitamin C: 4mg | Calcium: 146mg | Iron: 0.3mg

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