In this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “persona makeover” generally is a highly effective software for reaching your well being targets.
On this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “persona makeover” generally is a highly effective software for reaching your well being targets.
Juanique discusses:
- Her journey with Graves’ illness and the way she reversed it in 6 months
- The problem with managing signs solely
- First steps to take if you’ve hit all-time low together with your well being
- Significance of self-care and nervous system regulation
- Why you want a “persona makeover”
- Signs of mitochondria dysfunction and the way to assist mitochondria
- Three levels of adrenal fatigue
- Why you may’t rush your weight reduction efforts
- Her order of therapeutic roadmap
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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her group use practical testing and a personalised strategy to diet to assist girls discover steadiness inside their diets whereas attaining their physique composition targets.
Join with Juanique Grover:
https://www.mygutsyhealth.com/
Instagram: https://www.instagram.com/gutsy_mom
About Juanique Grover:
Hello I’m Jaunique, Founder & Proprietor of Provo Well being Clinic and the Gutsy Well being Podcast. With over a decade of expertise, I’ve developed a singular strategy that delivers sooner outcomes. My journey of therapeutic myself from extreme thyroid illness and supporting my husband by way of Stage IV most cancers has made me an professional in varied areas of well being.
