In case you’re searching for fast, wholesome, and WW-friendly meal choices, 2-ingredient crock pot hen is about to develop into your new favourite go-to! With simply hen and one different pantry staple, you possibly can create scrumptious, low-calorie meals that virtually prepare dinner themselves.
Assume tangy salsa for a Mexican twist, BBQ sauce for a smoky chunk, and creamy mushroom soup for a comforting traditional.
And if you happen to’re within the temper for a wealthy, savory choice, attempt including French onion soup for a deliciously comforting dish. Different choices embody Italian dressing for a zesty kick and teriyaki for an Asian-inspired taste.
All you want is a crock pot and some hours to let the flavors work their magic—excellent for these busy days whenever you desire a satisfying, wholesome meal with out the fuss. Let’s dive in and uncover simply how versatile 2-ingredient crock pot hen may be!
To make a flexible, flavorful salsa hen, add a jar of your favourite salsa to hen breasts or thighs within the crockpot. The fantastic thing about this recipe is in its flexibility—totally different salsas create distinctive flavors, making it simple to change issues up. A traditional tomato salsa offers it a well-recognized, comforting style, whereas a smoky chipotle salsa provides depth and a touch of warmth. For a milder twist, attempt inexperienced tomatillo salsa for a recent, tangy taste. You may even experiment with fruit-based salsas like mango or pineapple for a barely candy and tropical spin.
This simple, low-calorie recipe works effectively with a wide range of accompaniments—serve it over rice, use it in tacos, or shred it right into a burrito bowl. Strive including toppings like black beans, avocado, or a sprinkle of cheese to create a satisfying, WW-friendly meal that retains Factors in verify. It’s easy, tasty, and endlessly customizable!
For an ultra-comforting crockpot hen dish, mix hen breasts or thighs with a can of cream of hen soup. (I go for the center wholesome model that’s decrease in fats and sodium at any time when I can.)This straightforward mixture creates a wealthy, creamy sauce that’s excellent for a comfy meal with minimal prep.
The fantastic thing about this recipe is that it may be custom-made to fit your style. For an added depth of taste, attempt mixing in some garlic powder or a pinch of dried thyme. Desire a contact of spice? Add a splash of paprika or cayenne. You may additionally toss in a handful of recent or frozen veggies like peas or carrots for a little bit of colour and additional diet.
As soon as it’s completed cooking, serve this creamy hen over rice, lightened up mashed potatoes, or noodles for a filling, WW-friendly meal that feels indulgent with out going overboard on Factors. This versatile recipe can also be nice for leftovers; use the creamy hen as a topping for baked potatoes, or filling for these mini hen pot pies made gentle and simple.
For a simple, Italian-inspired crockpot meal, mix hen breasts or thighs with a jar of marinara sauce. Because the hen slowly simmers, it absorbs the wealthy flavors of the tomatoes, garlic, and herbs within the sauce, leading to tender, flavorful hen that’s excellent for a simple, satisfying dinner.
This recipe may be tailor-made to suit your style. For a kick, attempt utilizing a spicy arrabbiata sauce, or add a handful of sliced olives or a sprinkle of Italian seasoning for further depth. You may as well toss in some bell pepper strips or zucchini so as to add extra veggies to the dish.
Serve this saucy hen over pasta, zoodles, spaghetti squash, or perhaps a mattress of cauliflower rice for a WW-friendly meal that looks like consolation meals. Easy, versatile, and ideal for busy nights!
For a easy and satisfying crockpot recipe, mix hen breasts or thighs with a jar of BBQ sauce for a tangy, flavorful dish. This hands-off meal leads to tender, juicy hen with simply the correct amount of smoky sweetness. Utilizing a low-sugar or sugar-free BBQ sauce will help maintain the meal gentle and WW-friendly. Manufacturers like G Hughes or Candy Child Ray’s provide low-sugar variations that pack numerous taste with out the additional energy.
This BBQ hen pairs effectively with a wide range of sides. Serve it over a baked candy potato, alongside steamed veggies, or shred it up for sandwiches, wraps, or salads (equivalent to this BBQ Ranch Hen Salad). You may even use it as a topping for a BBQ hen pizza with a low-calorie crust. This recipe is as versatile as it’s simple, so you possibly can get pleasure from leftovers in inventive methods all week lengthy!
5. 2-Ingredient Gradual Cooker Teriyaki Hen
For a tasty, easy crockpot meal, attempt pairing hen with bottled teriyaki sauce. Simply add sufficient sauce to coat the hen (round ½ to ¾ cup often does the trick), relatively than pouring in the entire bottle. This fashion, you keep away from overpowering the hen whereas nonetheless reaching that excellent teriyaki taste.
Low-sugar or low-sodium teriyaki sauces like Kikkoman’s Much less Sodium or Primal Kitchen’s No Soy Teriyaki are glorious choices for holding the meal lighter and WW-friendly, although I’m very to attempt Mr. Yoshida’s sauce too. The consequence? Tender, flavorful hen teriyaki that pairs effectively with rice, steamed broccoli, or a crisp veggie stir-fry. You possibly can even shred the leftovers and add them to a teriyaki bowl or a wrap for a fast and satisfying meal.
6. 2-Ingredient Gradual Cooker Italian Dressing Hen
Think about a meal that virtually cooks itself, fills your kitchen with mouthwatering aromas, and matches effortlessly into your WW objectives. This gradual cooker hen with Italian dressing is simply that. The recipe is so simple as it sounds—simply hen and a bottle of Italian dressing. For a fair lighter choice, go for a lite Italian dressing to maintain the WW Factors low with out sacrificing taste. Because the hen cooks, the dressing infuses it with tangy, savory goodness, making it excellent for a wide range of meals. Serve it over rice, use it to make a wholesome hen sandwich wrap, or pair it with roasted greens, like this air fryer roasted broccoli. This dish is as versatile as it’s scrumptious. It’s the last word no-fuss, wholesome dinner choice when time is tight however style is a should.
I really like how within the video Jamerill shares a simple solution to stretch this gradual cooker hen with Italian dressing into one other meal: As soon as your hen is cooked, take away it from the gradual cooker, however don’t toss the flavorful broth that continues to be. Add uncooked greens—equivalent to cabbage, carrots, zucchini, or bell peppers—and allow them to prepare dinner within the broth till tender. The broth, wealthy with all of the savory goodness of the Italian dressing and hen, will infuse the greens with scrumptious taste. This makes for a wholesome satisfying soup that’s excellent for lunch or dinner, and it’s a good way to get in further veggies whereas holding issues gentle and WW-friendly.
7. 2-Ingredient CrockPot French Onion Hen
For a simple, flavorful meal, mix hen with a full can of condensed French onion soup within the crockpot. This leads to a wealthy, flavorful broth with tender, juicy hen—nice with creamy low calorie mashed potatoes , ricer and your favourite steamed or roasted vegetable.
For a scrumptious twist in your hen and French onion soup recipe, attempt including a layer of sliced low-fat Swiss or provolone cheese over the last half-hour of cooking.
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